Engage in a high-energy game of squash at Cynergi’s Squash Court!
We are proud to offer two squash courts that will meet your expectations and are highly maintained. These courts are crafted with smooth and polished boards to ensure the BEST playing experience – all for you to enjoy!
Squash is a great sport to start to add to your fitness routine or to do just for fun. The sport provides a lot of benefits with every match. It delivers an intense cardiovascular workout, and enhances agility, speed, and hand-eye coordination, along with strengthening muscles.
Squash also promotes weight loss and sharpens mental focus, making it a rewarding fitness activity.
With so many benefits, why delay? Dive into the world of squash!
1. Why Play Squash at Cynergi?
At Cynergi, located in the heart of St. Julian’s, our state-of-the-art squash courts elevate your playing experience, making it the premier destination for squash enthusiasts in Malta.
Whether you are a seasoned player or new to the game, playing squash at Cynergi can significantly boost your fitness levels and overall well-being.
2. The Health Benefits
Squash is a fantastic way to improve your cardiovascular health too! The constant movement during the game keeps your heart rate elevated, which can lower blood pressure, reduce the risk of heart disease and enhance overall heart health.
Every sport is also a great way to destress and take care of your mental well-being. Getting away from everyday life by playing squash can heavily improve your mental health!
3. Membership Benefits
Gym members at Cynergi have the privilege of using Cynergi’s squash court at no extra cost, while non-members can access them for a small fee. This allows everyone to experience the thrill and benefits of squash at our gym.
4. Make Friends
By trying something new, you can come to Cynergi, learn a new sport, have fun and meet new people. Squash is a great way to put yourself out there and be social. Being social has a great impact on your mental health as well. And also, the extra competitiveness that comes with playing a sport!
Cynergi Health and Fitness Club is the place where squash and fitness meet for FUN! Our top-notch courts are perfect for everyone, whether you’re just starting out or already a pro. Squash isn’t just a game – it’s an awesome way to boost your cardio and sharpen your mind.
So, why not give it a go? Become a member at our gym and benefit from Cynergi’s squash court!
Head over to Cynergi, grab a racket, and dive into the exciting world of squash today!
