Cynergi Health and Fitness Club isn’t just your go-to gym — it offers so much more! Who doesn’t love the idea of an indoor pool and spa? As a club member, you’ll enjoy complimentary access to some of the best spa facilities in Malta, including the indoor pool and spa at InterContinental Malta. How perfect is that?
Plus, located conveniently at the end of the gym hall, you can take a dip in our 17-meter flatbed pool or indulge in relaxation at our authentic Turkish Hammam, sauna, or steam room.
Need we say any more?
1. Muscle Recovery Is Important!
After a long workout, your body must be so tired and could use some time to recover and rebuild. Our spa services at Cynergi are the best to support post-workout muscle recovery. Our sauna and steam room are awesome for heat therapy because they help loosen up sore muscles and get your blood flowing.
The Turkish Hammam also takes it up a notch with steam that makes you feel amazing after a tough workout and helps shake off any tightness.
Mixing these recovery options into your fitness routine can help your muscles bounce back faster, keep you more flexible, and cut down the chances of getting injured!
2. Swimming For Fitness
Our 17-meter indoor pool is perfect if you’re into low-impact cardio! Not only can you work out your whole body by swimming, but the pool is relaxing too, of course.
Aqua aerobics sessions are also available as part of Cynergi’s group exercise schedule, giving members the opportunity to enjoy a fun and effective workout in water!
Plus, you can also work on your swimming skills, especially in the winter months. Cynergi provides both group and private swimming lessons with professional instructors. So, take full advantage of these amenities to unwind, rejuvenate and enhance your overall well-being.
3. Cleanse With Our Sauna
Cynergi is proud of our sauna and steam rooms since they provide an excellent way to cleanse your body. After a workout, your body naturally sweats, releasing toxins, and this can be bad for your skin. Spending time in Cynergi’s sauna or steam room after a workout increases this detox process, so you should try it!
The steam room is so beneficial for your skin because it helps the skin to hydrate and open up pores, leaving your body feeling amazing, both smooth and rested. Detoxifying your skin makes Cynergi’s spa facilities ga ood practice to include in your wellness routine.
At Cynergi, we’re all about helping you feel your best — not just during your workout, but after it too. So why not treat yourself to the ultimate self-care experience?
With access to some of the top spa facilities in Malta, including the indoor pool and spa at InterContinental Malta, you can unwind and recharge right after your training session.
Swing by Cynergi Health & Fitness Club and discover how combining your workouts with relaxing spa time can boost both your health and happiness. Don’t forget to visit our gym in St. Julian’s and explore the spa while you’re there!
