Cynergi

Thea Formosa

HELP US HELP YOU

We strive to provide a nice, clean workout environment for you to enjoy, and with your help we can keep up our standards for all members! We would like you to keep in mind few basic rules of every health & fitness club around the world which makes life easier for everyone: 1. Always put …

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TRY OUT OUR OUTDOOR CLASSES

Research suggests that outdoor exercise can provide great feelings of revitalisation, increased energy and positive engagement, together with decreases in tension, confusion, anger and depression. Outdoor exercise provides a mental health boost and has been shown to reduce anger and depression and improve mood. It is also a great way to get your daily dose of …

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