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Powerlifting with Luke Bonanno

We caught up with our very own Luke Bonanno, one of our internationally qualified fitness professionals. Luke has a great resume having won the WDFPF world championships in powerlifting and we asked him for a few tips on his technique, training and mindset.  1.) How does one mentally and physically prepare for Powerlifting training?  As we all know, training can sometimes be more of a …

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