LATEST UPDATES Powerlifting with Luke Bonanno We caught up with our very own Luke Bonanno, one of our internationally qualified fitness professionals. Luke has a great resume having won the WDFPF world championships in powerlifting and we Read More » Optimal times to eat your meals if you want to lose weight efficiently. Our trainers at Cynergi have come up with the perfect timetable for you to follow should you want to lose weight. We always worry about Read More » 10 ways to get back into those pre pregnancy jeans after childbirth. All mummies, who already have experience in giving birth will fully understand that post pregnancy feeling of finding it very tough to fit into your Read More » « Previous Next »
Powerlifting with Luke Bonanno We caught up with our very own Luke Bonanno, one of our internationally qualified fitness professionals. Luke has a great resume having won the WDFPF world championships in powerlifting and we Read More »
Optimal times to eat your meals if you want to lose weight efficiently. Our trainers at Cynergi have come up with the perfect timetable for you to follow should you want to lose weight. We always worry about Read More »
10 ways to get back into those pre pregnancy jeans after childbirth. All mummies, who already have experience in giving birth will fully understand that post pregnancy feeling of finding it very tough to fit into your Read More »