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Fitness Workshops

Brush up on your fitness knowledge with our one-time half-day courses

Workshops overview

Functional Training

Functional Training


The best nutritional concepts for successfully achieving goals

Business and use of IT for PT

Methods to successfully market yourself as a PT

Principles of health and well being

Biomechanics to reach your running potential

Delivering exercise programme for PT clients

Improving flexibility through different methods of stretching

Planning exercise programmes for PT sessions

The best methods for designing programmes in order to achieve the best results

Know how to support clients

Support your clients to encourage retention and favourable results

Principles of health & saftey in a fitness enviorement

How to deal with and/or avoid any possible H & S problems which may occur in your fitness facility

Contact us below with your preferred course to apply

Contact Us

+356 9947 4638

+356 9942 7625