‘More than just lycra and loud music – Cynergi’s group exercise classes are fun, challenging, and will inspire you to achieve your health and fitness goals! Working out with a group is energetic, motivating and most importantly, extremely effective. Attending a group exercise class gives your workouts a fun twist while targeting a number of different muscle groups – all under the supervision of professional fitness instructors. And what’s more, they’re all included as part of your membership!’
A high-intensity indoor cycling class focussing on the rhythm of the music to help you not only forget you re exercising, but also enjoy your time in the saddle. It’s time to feel the beat and move your feet – indoor cycling has never been this much fun!
(EPILEPSY WARNING: This class makes use of lighting effects which may be unsuitable for persons with photosensitive epilepsy)
A high-energy class designed to build strength, improve coordination and boost your cardiovascular resistance. Suitable for all levels – be prepared to sweat!
Burn calories, have fun, and twerk yourself fit with this Latino-inspired dance class!