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Unlock Your Fitness Potential: The Ultimate Guide to Cynergi Malta’s Gym, Pool, and Squash Court

Best gym in Malta | Cynergi Health & Fitness

It’s finally summer! It’s time to dip in the pool… or even head to the gym and work out! You’re just in luck – Cynergi’s Health and Fitness Club in St. Julian’s has BOTH. To add to that, they’ve even got a squash court!  So if you’ve been longing to see changes in your diet, physique or overall fitness level, Cynergi Health & Fitness is the best gym in Malta to start!

Best gym in Malta | Cynergi Health & Fitness | Cardio Equipment

Cynergi Malta’s Gym

Our gym has state-of-the-art equipment from a global leader in the gym equipment industry, LifeFitness. With the latest equipment,
you’ll find everything you need at Cynergi’s fitness gym. 

The gym is split into five easily identifiable sections – cardio, functional, selectorised, free-weight and plate-loaded machines which means that our gym is not confusing. You’ll find what you need with us.

Moreover, our cardio section has over 40 treadmills, cross trainers, climbers, rowing machines and bicycles, many with large format multimedia screens with internet and app connectivity. Insane, right?

And if you’re ever feeling like you need some guidance, you can also book a session with our personal trainers.

Best gym in Malta | Cynergi Health & Fitness | Strength Area

An Incredible Pool

When you’re a club member at Cynergi, you get complimentary access to the InterContinental Malta’s
indoor pool and spa facilities. Benefits galore!

You can find our 17m flatbed pool at the end of the gym hall. So if you’ve just done an intense workout, unwind and relax by swimming in the pool… or check out our sauna, steam room or authentic Turkish Hammam!

These are all great to help you with post-workout muscle recovery. 

Gym in Malta | Cynergi Health & Fitness | Indoor Pool
Gym in Malta | Cynergi Health & Fitness | Indoor Pool Area

And if you’re interested, we also offer group and private swimming lessons – even aqua aerobics sessions. These are handled by our professional swimming instructors. So, sign up if swimming classes are your thing.

A Squash Court

You’re probably wondering, why squash? Well, squash has multiple benefits. For example, it’s great for your heart. It keeps the heart rate up and strengthens its muscles. 

Squash is a sport where you are constantly running, jumping, twisting and lunging, so it really increases your flexibility and improves coordination. 

Gym in Malta | Cynergi Health & Fitness | Squash

Really, squash just pushes your strength to the limit. So, after a long and stressful day at work or university, you can just “squash out” all the stress as well as be active and be present with your body. 

Might we also add that our two WSF-approved courts are top-notch. They’re boarded and smoothed to perfection. The back walls are backfilled with silica sand and installed by professional outfitters. So, you can be confident your strike will be on target every time, with no craters in site and a dedicated ventilation system to improve the play environment.  

And the best thing about the squash courts is that they’re available for use free of charge to gym members (or at a small charge to non-members). So, what are you waiting for? Go play some squash!

This is your calling to be more active this summer by heading to our gym in Malta. At Cynergi Health & Fitness Club, you can achieve big things, work on yourself and benefit from our offers. Make sure to visit us today or even contact us via email to check out the best gym facilities on the island!