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Summer soon over but your kid just can’t stop talking about swimming? There’s only one solution really. Sign them up for swim academy, of course! With classes from beginner to intermediate level, and intermediate + levels, you can rest assured that our qualified instructor will transform your little ones from amateur swimmers to little sharks […]

We are super proud of our very own Armando, a personal trainer here at Cynergi. He has just completed his first ever body building international competition, the Grand Prix and finished off in 4th place. He competed in the Men’s classic physique sector and competed against pro contesters who have been doing this for ages.

You can train with ease knowing that you kids are enjoying themselves in our kiddos club. We’ll keep them busy with all sorts of fun activities while you smash through that workout. Kiddos club is available from Monday to Friday 09:00 -18:00, as well as on Saturday & Sunday 9:00-16:00 A Discounted rate of €6.50

Our class schedule has gotten bigger and better! We are now offering new classes such as Spin ’n’ Strength, HIIT the road, Core Evolution, Power Hour, Circuit, and Body Conditioning. Want to give any of these body blasting workouts a try? You can take a look at the full new class schedule on our website.

Here at Cynergi, you’ll basically find a one stop shop for all your sport and health related needs, including the services of a qualified physiotherapist. Yes, a physiotherapist is an expert in healing injuries, but there’s so much more that a physio can offer you. Prevention is better than cure, so while you may think

You might think that throwing on the first thing you see from the “chill” area in your wardrobe will suffice for your daily work out, but wearing the appropriate gear to sweat it out will actually make a huge difference on your performance throughout your workout. Steer away from tight clothes Unless you want every

We strive to provide a nice, clean workout environment for you to enjoy, and with your help we can keep up our standards for all members! We would like you to keep in mind few basic rules of every health & fitness club around the world which makes life easier for everyone: 1. Always put

Summer has well and truly arrived in Malta and with it the season of BBQs and outdoor parties! Cynergi would like to invite all the members and non-members to our annual BBQ Grill & Chill! Grab the guys, grab your gal pals (whether they are Cynergi members or not) and come enjoy a great fun

Research suggests that outdoor exercise can provide great feelings of revitalisation, increased energy and positive engagement, together with decreases in tension, confusion, anger and depression. Outdoor exercise provides a mental health boost and has been shown to reduce anger and depression and improve mood. It is also a great way to get your daily dose of

How annoying is it when you’re on the way to the gym after work and realise you’ve left your t-shirt at home? Or maybe you’ve always needed a comfortable t-shirt to sweat the stress away in? Well look no further because we are now giving you the opportunity to buy one our fabulously branded t-shirts